Peer Reviewed Journal
2025, Vol. 5, Issue 2, Part A
Impact of Mung Beans on Human Health: A Study on Its Nutritional Value and Antioxidant Properties
Author(s): Rajendra Kumar Sharma
Abstract: Mung beans (Vigna radiata) have gained significant attention due to their nutritional value and potential health benefits. This paper explores the impact of mung beans on human health, focusing on their nutrient composition, antioxidant properties, and overall contribution to a balanced diet. Mung beans are rich in proteins, dietary fiber, essential vitamins, and minerals, making them a vital component of plant-based diets. The antioxidant capacity of mung beans, attributed to bioactive compounds such as phenolic acids and flavonoids, further enhances their role in preventing oxidative stress-related diseases. Through a comparative analysis with other legumes, this study highlights the potential health benefits of incorporating mung beans into daily nutrition, particularly in combating chronic diseases such as heart disease, diabetes, and cancer.
Pages: 34-36 | Views: 507 | Downloads: 292
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How to cite this article:
Rajendra Kumar Sharma. Impact of Mung Beans on Human Health: A Study on Its Nutritional Value and Antioxidant Properties. Nat J Pharm Sci 2025;5(2):34-36.
